Two Steps Forward, One Step Back
66
Day 50 of my Fast, Day One of the rest of my life
For anyone who hasn’t been hibernating, for the last few weeks, it’s been cold. Even here if sunny Florida, we got down to freezing, and I had ice on my car windows, ICE I tell you, that doesn’t happen, but it did. And so like any normal, rational, human being, I stayed cloistered up in my nice warm apartment, and only ventured out to go to daily mass, and even then I just quickly moved from my nice warm car to the church and back again. And so my daily routine of getting a few laps around the parking lot before mass got sidelined for warmth. No big deal I had my leg exerciser, I just worked extra hard using that. And as I envisioned I continued to lose weight and everything continued to work out fine, or at least that’s what I thought.
A couple of odd things happened which I felt I needed to document.
First I’ve always have had week knees, or at lest for the last 20 years or so, I’ve had a few slips and falls, and I swear that at one time something snapped, but when I went to the doctor’s he touched my knee and told me I was fat, I told him I was ugly too but what did that have to do with my knee. (Actually I didn’t really say that but I wanted to) I never really got an answer to what happened but occasionally, my legs will just give underneath me, especially if I’m exercising allot. And so yesterday my legs collapsed and I fell. No bid deal, I was near my car, I just crawled to it and was able to get myself up. A few scraps but nothing to bad, I should heal in a day or two, but it’s just something I have to live with, I know that when I exercise I will be more likely to fall than when I am not.
The second thing is more of a psychological problem that I have to deal with. Because I’ve been more reclusive for the last few weeks I’m finding that I don’t want to leave my bed again, shoot I can write from my bed, I can exercise from my bed, I can watch TV from my bed, I love living from my bed. But I’m finding it hard to motivate myself out of it again. (as I’ve mentioned in previous posts I live in a small studio like apartment and the only piece of furniture to sit on is my bed so it’s not as pathetic as you might think but my ass does get attached to it too easily) And now that the weather is getting nicer outside, I really should get out and enjoy some of the sunlight. This is my favorite time of the year in Florida, temperatures in the low 70’s, sunny, gorgeous, and I’m stuck here trying to convince myself to get out of this friggin bed. I was doing so well too, before the cold snap.
This is just something I have to work through, you know the old dance routine, two steps forward, one step back, but as long as you keep dancing, you will end up going forward again.
Peace had have a nice day, I hope the weather is getting better where ever you all are too!
FM
CommentsLoading...
You still have the enthusiasm to get up and go to mass.!! So use that thought . You must know by now you are a winner. Your helping others along the way too. God bless. Look to the sun.
It is hard to get up from the bed if it is the only furniture is the bed. I find that walking around also help. Good luck.
I am just not believing what that Doctor did!!! You might have injured something inside of your knee or in your tendons!! This agrivates me that a physician would not do anything to help.....he's lucky he didn't see me...I do not care if I was overweight or covered in green slime, he is supposed to do something about your challenge!!!
Dude, get up, go out and smell the flowers, take a walk, do not let yourself stay inside ....yes, the weather was cold, it is below zero up here and I go outside daily just to see whatever sun I am able. Do not let yourself sit inside, even with your exerciser...you need fresh air....ocean breezes....I can imagine if your knee still hurts it is difficult though....there are caring doctors in the world...most of them are...please find one who will look at your knee....Have a great day!!
Amazon Price: $2.14 List Price: $15.00 | |
Amazon Price: $8.51 List Price: $11.95 | |
Amazon Price: $12.19 List Price: $21.95 | |
Amazon Price: $21.95 |
















Micky Dee Level 4 Commenter 2 years ago
I know money can be a problem (it is with me right now). I want a good exerciser. I would certainly like one of the newer spa type, heavy duty, smooth, "Lemond" spin-class trainers. At this point I would settle for one of the old Schwinn types. They were very smooth and durable. I had one of their simpler types decades ago for inside "winter" riding.
I passed up a chance recently to acquire one of their old Air-dynes. That was a bit unnecessary for me as it was large with a huge cooling fans in front. It would cool the rider off as the rider pedaled and "rowed" levers with his arms. It was at a second hand store and I certainly regret not getting it now for the price alone. It was cheap - about a hundred I think. But I'm sure this type of smooth, fluid exercise would be okay for your knees. Good luck sir.